Fit Kids Program – Alexian Brothers Health System

By Alexian Brothers Health System

Fit Kids is a FREE 6 week program for children and their parents who want to lead a healthier life!

These 6 fun and fact filled sessions will help families and kids:

  •  Make life-style changes which promote healthy living
  •  Improve eating patterns without “dieting” all the time
  •  Learn fun ways to stay fit
  •  Develop a higher sense of self-esteem

Each class is packed with lots of good information on nutrition, exercise and fun. Using games, discussion and healthy cooking demonstrations kids and families will learn new ways to create a healthy lifestyle.

To register, call AlexianConnects at 1-866-ALEXIAN (866-253-9426) or click here for online registration.

Please click here for dates, locations and times.